Thursday, April 5, 2012

Happy Secret to Work Video

Shawn Anchor's TED talk: The happy secret to better work.

This guy is a fantastic presenter. I almost peed in my pants from laughing so hard. I'm horrible at summarizing so just watch the video about the happy secret to work.

Ways to create lasting positive change...

1) 3 Gratitudes

2) Journaling

3) Exercise

4) Meditation

5) Random Acts of Kindness

Picture from Forbes.com

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